Iraki Nutrition — Notes on Daily Undulating Periodization

Recently listened to the Iraki Nutrition Podcast with Dr. Michael Zourdos talking about Daily Undulated Periodization/Programming. In order to wrap my head around the topic, I did write the…

Craig Mullins — General Notes on Painting

In the early 2000s, illustrator & matte painter Craig Mullins was an active member of the Sijun Forums. A couple years ago I extracted all the valuable info from his posts on…

MODO Rendering Notes

These are the original MODO Rendering Notes from the hellomodo blog I ran for a while (back in 2013). I extracted all of these posts by Allen Hastings (developer…

Here we go again

Needing a place to collect my notes (and other stuff that doesn’t fit my Twitter or Dribbble), I set up a blog once again! Hoping to last longer this…